YOGA

Traditional and modern yoga practice. Breathwork and Mindfulness sessions.

Muladhara
Swadhisthana
simbolo - yoga 3
simbolo - yoga 4
simbolo - yoga 5
simbolo - yoga 6
simbolo - yoga 7

Hatha Yoga

Embark on a transformative journey to harmonize mind, body, and spirit with our Hatha Yoga sessions, designed to cultivate inner peace, strength, and holistic well-being through gentle postures, breathwork, and mindfulness practices.

Restorative Yoga

Embark on a transformative journey to harmonize mind, body, and spirit with our Hatha Yoga sessions, designed to cultivate inner peace, strength, and holistic well-being through gentle postures, breathwork, and mindfulness practices.

Power Yoga

Discover the power of breathwork—a tool for holistic well-being. Enhance mental clarity, reduce anxiety, and boost productivity at work. Through deliberate breathing techniques, unlock your potential for creativity and focus. Experience a calmer mind and increased resilience in your daily life. Our tailored sessions offer a path to explore this transformative practice, empowering you to thrive professionally and personally.

Vyniasa Yoga

Experience tranquility and rejuvenation through sound bath healing. Let soothing vibrations of gongs, bowls, and drums guide you to deep relaxation, reducing stress and promoting mental clarity. This immersive journey fosters emotional balance and aids in better sleep. Explore our sessions and embrace holistic well-being today!

Certifications

Yoga Works 500 Teacher Training

PureYoga 200hr teacher training

Contact Us

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